Amount of Vitamin A, RAE in Spices, sage, ground
Spices and Herbs
In 100 g (Grams) of Spices, sage, ground there is 295 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Spices, sage, ground.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Spices, sage, ground
Spices, sage, ground is a type of Spices and Herbs. The most significant nutrients in Spices, sage, ground are listed below.
Water
|
7.96 g
|
7.96%
|
Energy (calorie)
|
315 kcal
|
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Energy (joule)
|
1317 kJ
|
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Protein
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10.63 g
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10.63%
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Total lipid (fat)
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12.75 g
|
12.75%
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Ash
|
7.95 g
|
7.95%
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Carbohydrate, by difference
|
60.73 g
|
60.73%
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Fiber, total dietary
|
40.3 g
|
40.3%
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Sugars, total
|
1.71 g
|
1.71%
|
Calcium, Ca
|
1652 mg
|
1.65%
|
Iron, Fe
|
28.12 mg
|
0.03%
|
Magnesium, Mg
|
428 mg
|
0.43%
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Phosphorus, P
|
91 mg
|
0.09%
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Potassium, K
|
1070 mg
|
1.07%
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Sodium, Na
|
11 mg
|
0.01%
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Zinc, Zn
|
4.7 mg
|
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Copper, Cu
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0.757 mg
|
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Manganese, Mn
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3.133 mg
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Selenium, Se
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3.7 µg
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Vitamin C, total ascorbic acid
|
32.4 mg
|
0.03%
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Nutrients in Spices, sage, ground